Brian’s Transformation Look
With a little hard work and determination this is what you can achieve. Brian has worked his butt off in the last year to get himself a lean and mean body. well done mate Regards Mark
Dukan Diet
The Dukan diet has had an incredible amount of attention and made Professor Dukan a millionaire in the process. The diet itself has had thousands of converts and many critics. But does it actually work? To answer this question we have to refine the question first and deal with it on two levels. In reality [...]
Mark Simpson Wabba Qualifications Partner
From Fitness Instructor to Team WABBA Official Regional Partner!! Wabba Qualifications are delighted that Personal Training Course Graduate & Founder of Transformation PT Services Mark Simpson has now become the WABBA Scotland North West Official Partner. Mark started with WABBA Qualifications by attending a training course, and once qualified took advantage of the FREE Personal [...]
Check Your Running Technique
When it comes to running, most people think that it’s just a case of moving your arms and legs faster. However, many runners have poor techniques which results in low efficiency and potential injury risk. So how do you run correctly? To start off, pay attention to how your foot lands, or strikes the ground. [...]
Transformation Article
Check out the transformation personal training article in the local free press. Big thank you to Jenni for your hard work and effort This is just the beginning for TPT Regards Mark Simpson Transformation personal training director of training
Welcome to TPT
Welcome to transformation personal training in todays society many people find excuses not to keep fit whether it's because of their lifestyle, job, or family commitments, many rarely give it a second thought.

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